湯水篇｜椰子響螺 豬𦟌骨雞湯 強身 滋補 補虛｜有片
椰子響螺豬𦟌骨雞湯
https://www.youtube.com/watch?v=1vs9gGPJ_Go
份量: 3 人
For : 3 ppl
烹調時間: 1 小時30分鐘
Cooking time : 1 hr 30min
適合和功效:
減少四肢乏力感、解倦怠、補陽火、放鬆心情、利尿、補益脾胃、滋補、消暑，解渴。
suitable for and Efficacy:
relief of fatigue, tonifying yang fire, relaxing mood, diuresis, nourishing spleen and stomach, nourishing, refreshing, quenching thirst.
材料 Ingredients :
1 個ea ( 702g ) 椰子連水
1/2 隻ea (410g) 雞 chicken
2 隻pc ( 194g) 美國響螺皇 US Big Yellow Conch
360g 豬𦟌骨 pork shank bone
2 片pc 薑片 sliced ginger
3000ml 清水 water
.
1.椰子去硬啡色皮，留水備用。沖洗表面，切條狀。
Peel the hard shell of coconut. Keep the coconut water.
Wash the skin and cut into stripes
.
2.清洗豬𦟌骨，然後汆水。
Wash the pork shank bone and blanch it, until the dirt is out.
.
3.清洗響螺，一開2 份，去內臟。
Wash the conch, and cut it into 2 parts. Remove the internal organs.
.
4.先放二片薑在沸騰水中, 放入響螺、雞一起汆水
Put 2 pc sliced ginger into boiling water.
Then put the conch and 1/2 chicken in boiling water until the dirt is out
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5.先放條狀椰子在3000ml清水，開大火。
Put in the strips of coconut in 3000ml water. Turn to high heat.
.
6. 10分鐘後，放入豬𦟌骨。
Put in the pork shank bone after 10 minutes of boiling.
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7.10分鐘後，再放入響螺、雞。轉中火。
After 10 minutes, put in the conch and chicken. Turn to me heat.
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8.40分鐘後，加入椰子水，轉小火。
Pour in the coconut water after 40 mins. Then turn to low heat.
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9.20 分鐘後，關火。
After 20min, turn off the fire.
.
完成
Finish
